Meditative moments
"The journal is beautifully packaged in a bespoke Africology cloth, with beautiful quality pages. It’s a wonderful reflective tool."

A tool to help you keep track of the good things in your life. Because no matter how difficult things get or how defeated you may feel, there’s always something to be grateful for. Regularly journaling about positive things also prepares and strengthens you to deal with rough patches when they come up.
Let your thoughts flow freely and write down the things you’re grateful for every day. You may even choose to create a sacred ritual by lighting a candle, clearing the air with one of our Aromatherapy Sprays and deeply inhaling its soothing essential oils. Ground yourself in the moment and remember that whatever is on your mind will eventually manifest. Be mindful of what you allow into your thoughts and only feel and visualise what will serve you.
Incorporating 30 entries & uplifting content as part of a month of Gratitude.
From time to time our ingredients may change, as we become wiser and able to better what we blend with. For this reason we will always update our web page for accuracy. In the interest of preserving our ecology, we still may use a printed packaging with old ingredient listing, to preserve our waste and landfills.
All Africology formulations are void of harmful ingredients: Parabens, Phenoxyethanol, EDTA & Disodium EDTA, Methylchloroisothiazolinone, Isopropyl alcohol SD-40, Propylene Glycol. We are committed to eliminate all PEGs and work towards creating clean formulations that protect DNA and the environment. All our products are also free from microplastics, making them safe to wash into the water system.
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Our customers said this about our Gratitude Journal
Reviews
Overall rating: 4.428571 / 5 from 7 reviews.
Review topics: ["gift","idea"].
"The journal is beautifully packaged in a bespoke Africology cloth, with beautiful quality pages. It’s a wonderful reflective tool."
"Beautiful journal. Lovely prompts in journal. A bit pricy though."
"Little pricey but wonderful gift"
"This is a beautiful journal, stretching your mind to think about aspects of life, to attain fulfillment,Gratitude and inner peace."
"Such a beautiful book to keep motivated."
"Lovely"
"Beautiful idea. Lovely quotes to remind me about what is important in life. Wish I had been disciplined enough (or less busy) to keep up the journaling for the 30 days. But I will keep returning to the journal in my sporadic way."