A tool to help you keep track of the good things in your life. Because no matter how difficult things get or how defeated you may feel, there’s always something to be grateful for. Regularly journaling about positive things also prepares and strengthens you to deal with rough patches when they come up.

Let your thoughts flow freely and write down the things you’re grateful for every day. You may even choose to create a sacred ritual by lighting a candle, clearing the air with one of our Aromatherapy Sprays and deeply inhaling its soothing essential oils. Ground yourself in the moment and remember that whatever is on your mind will eventually manifest. Be mindful of what you allow into your thoughts and only feel and visualise what will serve you.

Incorporating 30 entries & uplifting content as part of a month of Gratitude.