For centuries, mint tea has been enjoyed for its refreshing flavour as well as its medicinal properties. More recently, mint tea has been explored by researchers, who are increasingly verifying the evidence of history and recognising the health benefits of peppermint tea.
These benefits include, but are not limited to treating: Headaches, Sinus problems, Stomach upsets, Menstrual cramps.
Allow your rooibos tea to steep in boiling hot water for at least 5 minutes in order to allow the flavours to develop. Sweeten with Honey and top with a few Mint leaves.