JOURNAL

  • IN SAFE HANDS – WHY ETHICAL AMENITIES MATTER

    IN SAFE HANDS – WHY ETHICAL AMENITIES MATTER

    All over the world, there’s an increasing urgency to protect our planet, just like we safeguard the biology of our bodies; and more and more companies are using aromatherapy oils instead of perfumes in their skincare ranges. Manufacturers of products that are aligned with the safety rules of IFRA (the International Fragrance Association) and the EU are well aware that certain oils are rejected by IFRA from use in personal care products.

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  • Breast Cancer Awareness

    Breast Cancer Awareness

    Nature, the environment and our emotional health are all delicately linked and together, they have a profound effect on our human biology. This month is such an important reminder of this powerful interplay and breast health awareness not only calls for a conscious recognition of your innate physical wisdom, but also to honour and celebrate the natural beauty of your body — emotionally and spiritually.

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  • Celebrating Inner Beauty

    Celebrating Inner Beauty

    This Women's Day, we're inspired by the words of Audrey Hepburn, who said that a woman's true beauty is reflected in her soul. The wisdom that we gain with age is an immense source of inner stability and for each of us, there comes a time when we team to let go of the ties that bind our souls - when we free ourselves from ego and self-sabotaging notions of right and wrong. It's when we finally step into our own light, and away from external demands that threaten our authenticity. 

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  • So you think your sun screen is safe?

    So you think your sun screen is safe?

    While no-one disputes that you need to protect your skin from sun damage and the premature ageing effects of prolonged exposure to harmful UV rays, more and more people are realising that how you protect yourself can hugely impact your health and your skin.

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  • What does it mean to bio hack skin and body

    What does it mean to bio hack skin and body

    The human body is a wonderful source of regenerative energy, and when we feel our best, we tend to excel in life and function at an optimum level. This invigorates our innate ability to weather the stresses of modern life and the way our bio-systems handle pressure – which ultimately affects the condition of our skin and organs. Empowering this stress-busting capability and making use of its full range of potential is key for ultimate health, which explains why biohacking – lifestyle changes that ‘hack’ your body to be more susceptible to energetic flow, recovery, healing and balance – can be so transformative.

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